Anxiety is more than just worry—it’s fear on repeat, playing worst-case scenarios until they paralyze you. And you’re not alone: 19% of U.S. adults have an anxiety disorder, and 31% will experience it at some point. But what if you could face anxiety with real peace?
In this week’s All The Feels message, we’re unpacking:
1. What Jesus actually says about anxiety (Matthew 6:27)
2. How the disciples panicked in the storm—and what happened when they remembered who was in the boat (Mark 4:35–41)
3. The four “boxes” that mental health struggles fall into—and how to find solutions in the right place
4. Practical steps from Philippians 4:6–7 that help you experience God’s peace, even when the storm is still raging
📖 Key Verses: Matthew 6:27, Mark 4:35–41, Psalm 23:6, Jeremiah 29:11, James 1:17, Romans 8:28, Philippians 4:6–7
If you’ve ever thought, “Does God care about what I’m feeling?”—this message is for you.
✏️ Challenge: Write down the moments God has been faithful in your life—so you remember in the next storm.
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